Run Plan - AI Running Coach – Personalized training synced with Strava and Garmin

Summary: Run Plan generates personalized running training plans by connecting to your Strava or Garmin account, using your running history and goals. It adapts plans in real time and automatically syncs daily workouts to your Garmin device, supporting long-term planning up to 18 months.

What it does

Run Plan creates customized training plans based on your past activity and target goals, updating them dynamically from Strava and Garmin data. It delivers daily workouts directly to your Garmin without manual syncing.

Who it's for

Runners aiming to structure training for events like marathons or 10Ks, who want adaptive plans integrated with their Strava or Garmin accounts.

Why it matters

It solves the problem of static or disconnected training plans by providing real-time, personalized coaching that adjusts to your progress and schedules automatically on your device.