Piles Relief Exercises – Guided pelvic floor exercises and symptom tracking for hemorrhoid management

Summary: Piles Relief Exercises offers guided Kegel exercises, symptom tracking, and habit-building tools to manage hemorrhoids and related pelvic health issues. It supports flare-up logging, sitz bath tracking, and provides home remedy information.

What it does

The app guides users through pelvic floor exercises, tracks flare-ups and symptoms, logs sitz baths, and reminds users to avoid prolonged sitting. It also provides information on home remedies and OTC products.

Who it's for

It is designed for individuals managing piles, fissures, prostate issues, and other pelvic health concerns in both men and women.

Why it matters

It helps prevent and manage pelvic health problems by promoting healthier habits and providing tools to monitor symptoms and recovery.