Unhook – Habit breaking with streaks, journaling, and privacy

Summary: Unhook is a habit-breaking app that tracks progress through streaks and journaling while prioritizing user privacy. It offers streak counters, emotion-tagged journaling, and a gamified progress system without requiring accounts or sending data off-device.

What it does

Unhook tracks daily habit progress with streak counters and supports journaling to reflect on triggers and emotions. It includes a privacy-first design with no sign-up and stores data locally, plus iCloud sync for premium users.

Who it's for

It is designed for individuals seeking a private, non-judgmental tool to break habits like doomscrolling, stress eating, or vaping.

Why it matters

Unhook addresses the difficulty of habit change by providing a supportive, guilt-free environment focused on small wins and self-awareness.