travel buddy – adaptive jet lag recovery schedules

Summary: travel buddy provides personalized jet lag recovery plans that adjust dynamically to flight delays, missed naps, and exhaustion. It offers tailored recommendations for caffeine, sleep, and light exposure without relying on fixed schedules, helping travelers manage energy effectively during complex trips.

What it does

travel buddy creates adaptive schedules that update with one tap if flights are delayed or if recovery actions are missed. It supports flexible editing for direct, multi-segment, and round-trip flights while switching to recovery mode when needed.

Who it's for

It is designed for travelers seeking practical, adjustable jet lag management during vacations or business trips with unpredictable schedules.

Why it matters

It solves the problem of rigid jet lag plans by providing forgiving, real-time adjustments that fit travelers’ changing circumstances and energy needs.