Shift: Streaks that Stick – Habit tracking with real-time friend accountability

Summary: Shift enables users to build and break habits by sharing real-time progress with friends through habit widgets. It allows tracking both positive actions and behaviors to avoid, updating streaks directly from widgets without opening an app.

What it does

Shift shares habit widgets with friends who monitor progress and provide accountability. Users update their streaks via widgets, tracking both goals and avoidances in real time.

Who it's for

It is designed for individuals seeking social accountability to maintain habits through friend-supported tracking.

Why it matters

Shift addresses the challenge of maintaining motivation by leveraging friend accountability instead of relying solely on personal effort or algorithms.