My Barbell Plates – Professional strength training calculators

Summary: My Barbell Plates provides free, science-backed calculators for powerlifters and athletes to compute barbell plates, 1RM, warm-up sets, RPE, and load progression, enabling precise workout planning.

What it does

It calculates barbell plates, one-rep max, warm-up sets, RPE, and load progression using strength-science standards and competition measurements.

Who it's for

Powerlifters, athletes, and serious gym lifters seeking accurate training calculations.

Why it matters

It eliminates guesswork in training numbers, allowing users to train with precision.