Movely – Automated micro-breaks synced with your calendar

Summary: Movely is a calendar-aware wellness tool that schedules 5-minute micro-movement breaks during free gaps in your workday. It helps improve posture without interrupting focus by avoiding manual timers or fixed alarms.

What it does

Movely syncs with your calendar to identify short breaks and prompts you to perform brief movements without disrupting meetings or deep work.

Who it's for

It is designed for busy desk workers who remain sedentary for long periods during the workday.

Why it matters

Movely addresses prolonged stillness by integrating movement reminders into natural breaks, reducing health risks from extended inactivity.