Moon: Sleep & Rhythm Tracker – AI-driven sleep analysis and recovery insights

Summary: Moon analyzes Apple Watch sleep data including phases, recovery, trends, and health signals to provide clear insights and daily guidance. It uses an AI sleep assistant and recovery-focused analytics to explain how sleep quality affects morning alertness, all processed locally without accounts or tracking.

What it does

Moon processes Apple Watch sleep metrics to deliver personalized insights and wake-up missions that confirm alertness and reduce snoozing. It emphasizes recovery over just sleep duration and operates entirely on-device.

Who it's for

It is designed for iOS and Apple Watch users seeking deeper understanding of their sleep patterns and improved wake-up routines.

Why it matters

Moon addresses the gap in sleep apps by explaining why users feel tired despite tracking sleep duration, focusing on recovery and smarter wake-ups.