Interruptly: Pattern & Habit Tracker – Focused on behavior patterns over streaks

Summary: Interruptly tracks habit patterns by identifying slip moments, triggers, risk windows, and recovery speed, providing data-driven insights rather than streak-based motivation. It highlights monthly stability trends to help users understand and adjust their behavior.

What it does

Interruptly monitors when users slip, what triggers lapses, and how quickly they recover, emphasizing pattern awareness instead of consistency streaks. It tracks risk windows, trigger clusters, and monthly stability trends to reveal behavioral cycles.

Who it's for

It is designed for users seeking detailed data about their habits and behavior patterns rather than just motivational streak tracking.

Why it matters

Interruptly addresses the issue of guilt from missed days by focusing on awareness of behavior patterns, enabling users to break bad cycles and strengthen good habits through insight.