Ridge – Minimalist strength tracker with AI coaching for iPhone

Summary: Ridge is a local-first iPhone app that tracks workouts, detects personal records across rep ranges, and provides AI-driven coaching based on Apple Health data and performance metrics. It offers honest feedback without social features or complex dashboards, focusing solely on workout progress and next steps.

What it does

Ridge logs workouts, identifies personal records, and delivers AI coaching feedback after each session by analyzing sleep, heart rate variability, and weekly activity. It integrates with Apple Health and keeps all data on the device without requiring an account.

Who it's for

It is designed for strength trainers seeking a streamlined workout tracker with data-driven coaching and no social distractions.

Why it matters

Ridge addresses the need for a simple, modern app that provides truthful training feedback and progression suggestions without clutter or motivational fluff.