IBS Buddy – Gut-directed hypnotherapy app for Irritable Bowel Syndrome

Summary: IBS Buddy is a free app offering a 14-week gut-directed hypnotherapy program based on the North Carolina protocol to reduce IBS symptoms. It uses structured techniques to retrain the gut–brain pathway, leveraging clinically validated methods for lasting relief.

What it does

The app delivers a science-backed hypnotherapy program designed to manage IBS by targeting the gut–brain connection through a structured 14-week regimen.

Who it's for

It is intended for individuals living with Irritable Bowel Syndrome seeking accessible, non-clinical treatment options.

Why it matters

IBS Buddy addresses the limited accessibility of existing gut-directed hypnotherapy programs by providing a free, easy-to-use alternative based on validated clinical research.