Holding Space AI - Soft Launch – Thoughtful AI support between therapy sessions

Summary: Holding Space AI provides conversational support for processing emotions between therapy sessions by listening and asking follow-up questions rather than offering immediate solutions. It allows users to select therapeutic styles, generate session summaries, and control what information they share. The app is private, encrypted, and designed to complement, not replace, therapy.

What it does

Holding Space AI engages users with thoughtful questions to help unpack emotions during moments when a therapist is unavailable. It offers customizable therapeutic approaches and creates session summaries for personal use or sharing.

Who it's for

It is intended for individuals in therapy, those waiting to start therapy, or therapists seeking a supportive tool for clients during in-between moments.

Why it matters

It addresses the gap in emotional support when therapy sessions are not immediately accessible, providing a private space to process feelings thoughtfully.