Body Size – Track detailed body measurements for health insights

Summary: Body Size tracks essential body measurements on iPhone and Apple Watch to provide health metrics like Bio Age, Longevity prediction, Somatotype, and Lean Body Mass. It integrates VO2Max data to tailor energy needs and macro recommendations, offering a comprehensive view beyond weight.

What it does

Body Size measures body composition and estimates biological age using updated algorithms for Lean Body Mass, Muscle Mass, and Somatotype. It incorporates VO2Max and step count to customize energy and nutrition guidance.

Who it's for

It is designed for users seeking detailed health tracking beyond weight, including fitness enthusiasts and those monitoring aging and body composition.

Why it matters

It addresses the limitation of traditional scales by providing deeper insights into physical health and aging through advanced body metrics and personalized recommendations.