AdVice - Break Bad Habits – AI-powered tracking and insights for habit control

Summary: AdVice helps users break bad habits by tracking triggers, urges, and relapse patterns while providing AI-driven insights tailored to individual goals. It supports quitting or gradual reduction within an anonymous community, focusing on understanding the habit loop rather than just streaks.

What it does

AdVice logs real-time urges, identifies emotional and situational triggers, and reveals relapse patterns to help users manage habits. It offers AI-powered feedback and supports quitting or reducing habits gradually.

Who it's for

Individuals seeking deeper awareness and control over their bad habits beyond simple streak tracking.

Why it matters

It addresses the gap in habit apps by focusing on the causes of relapse, enabling users to interrupt the habit loop before it happens.