Zen+ Health

Zen+ Health is an app designed to detect rising stress levels early and provide timely mindfulness exercises to help manage workday stress, keeping user progress private. Unlike other apps that react only when stress is recognized, Zen+ Health proactively supports users by identifying stress triggers and suggesting resets at optimal times. It was developed by a former engineering manager who experienced severe stress and anxiety, leading to a cancer diagnosis, and sought a solution to manage workplace stress effectively. The app is available to everyone, with a yearly plan offering a free fidget toy.