WindDown – Enforces a strict end to your workday by closing apps

Summary: WindDown automatically closes work-related apps like Slack, Gmail, Notion, and VS Code at 9:30 PM, prompting you to write down lingering thoughts before ending your workday. It creates a firm boundary to prevent after-hours work distractions and mental looping.

What it does

At a set time, WindDown asks you to record what's on your mind, then closes all specified work apps to enforce stopping work. This prevents reopening apps and continuing work after hours.

Who it's for

It is designed for people who struggle to disconnect from work and want to establish clear boundaries between work and personal time.

Why it matters

WindDown addresses the difficulty of mentally shutting down after work by physically closing apps and prompting reflection, helping users reclaim personal time.