Unplug: Focus & Figital Detox – Reduce screen time and build habits

Summary: UnPlug is a digital detox and habit tracker that helps reduce screen time and improve mental wellbeing by managing phone addiction and distractions.

What it does

It tracks habits and limits phone usage to support focus and productivity in a notification-heavy environment.

Who it's for

Users seeking to reduce phone addiction and enhance focus through digital detox methods.

Why it matters

It addresses the challenge of constant notifications that disrupt focus and waste time.