Unloop – Visual pattern mapping for ADHD and neurodivergent minds

Summary: Unloop is a visual tool that maps triggers, thoughts, emotions, and behaviors to reveal recurring patterns. It uses AI to highlight overlooked connections and helps users design small experiments to disrupt these loops without generic advice.

What it does

Unloop provides a visual canvas to chart personal mental patterns, enabling users to identify and understand their behavioral loops. AI assists by surfacing insights that might be missed during manual mapping.

Who it's for

It is designed for individuals, especially those with ADHD or neurodivergence, who think visually and want to better understand and change their recurring mental patterns.

Why it matters

Unloop addresses the challenge of repetitive, self-defeating mental loops by making them visible and actionable, allowing users to shift behaviors through targeted experiments.