UnderFive – AI tool for fast anxiety relief in under 5 minutes

Summary: UnderFive is a privacy-focused AI companion designed to reduce sudden anxiety and overthinking through quick, guided exercises. It offers a 60-second breathing routine, a listening chat, and a journaling feature to help users feel calmer and clearer without therapy or diagnosis.

What it does

UnderFive provides a Quick Reset breathing exercise, a Quiet Listening chat that reflects without judgment, and a Gentle Reflection journaling flow to identify emotions without analysis.

Who it's for

It is intended for individuals seeking fast, private relief from anxiety spikes and late-night mental spirals.

Why it matters

It addresses sudden anxiety by delivering quick, accessible support that helps users regain calm and clarity within minutes.