THE MOONTH – Visualize your natural energy cycle

Summary: THE MOONTH provides a 29-day personalized plan that maps your internal energy cycle across five phases, helping you identify when to push, pause, or decide. It reveals natural fluctuations in capacity to align actions with your rhythm.

What it does

It tracks a 29-day internal energy cycle divided into five phases, each with varying capacity, to guide timing of productivity and decisions.

Who it's for

Individuals experiencing fluctuating motivation and productivity who want to understand and work with their natural energy patterns.

Why it matters

It reduces burnout and self-criticism by aligning work with natural energy cycles instead of constant effort assumptions.