TDEE Calculator – Free tool to estimate daily energy expenditure

Summary: TDEE Calculator estimates total daily, weekly, and monthly energy expenditure using three formulas without requiring sign-up. It allows saving results in the browser and offers a print option.

What it does

It calculates total energy expenditure based on three formulas and provides results for daily, weekly, and monthly periods. Users can save data locally and print results.

Who it's for

Individuals seeking to estimate their energy expenditure without creating an account or logging in.

Why it matters

It provides quick, formula-based energy expenditure estimates with data saving and printing capabilities, simplifying tracking without user registration.