TARKK – Not-To-Do List – Protect your focus by setting distraction boundaries

Summary: TARKK is a not-to-do list that helps protect focus by setting “not today” boundaries for distractions like doomscrolling and email loops. It tracks slips without guilt and supports maintaining momentum on important work.

What it does

It lets users define distractions to avoid before starting work and monitors adherence to these boundaries throughout the day.

Who it's for

Ideal for individuals seeking to reduce distractions and improve focus by consciously avoiding unproductive habits.

Why it matters

It addresses productivity by stopping attention-stealing behaviors rather than adding more tasks.