Stop Brain Rot – Block distracting apps on a schedule without willpower

Summary: Stop Brain Rot uses Apple Screen Time to block selected apps during scheduled time windows, preventing access without bypass or snooze options. It operates quietly without notifications, streaks, or data collection, focusing solely on app blocking to reduce distractions.

What it does

Users set a time window and choose distracting apps to block, which the phone enforces automatically via Apple Screen Time. The app disables access without limits that can be extended or bypassed.

Who it's for

Individuals seeking a straightforward, no-frills solution to prevent app distractions during focused periods.

Why it matters

It eliminates reliance on willpower or complex features by making distracting apps unavailable during critical times, reducing doomscrolling and interruptions.