StayPrime – Track Protein Intake with Familiar Indian Meals

Summary: StayPrime helps Indian vegetarians monitor daily protein intake by setting personalized targets based on age, weight, and activity level. It tracks protein from common meals like roti, dal, poha, and sabzi, focusing on protein adequacy rather than calories.

What it does

StayPrime sets a daily protein goal tailored to the user and logs familiar Indian vegetarian meals to show daily protein progress.

Who it's for

It is designed for Indian vegetarians seeking to monitor and improve their protein intake.

Why it matters

It addresses the challenge of assessing protein adequacy to support muscle health and healthy aging.