SpaceMind – Guided meditations and mood tracking for anxiety relief

Summary: SpaceMind offers free guided meditations, daily mood tracking, and breathing exercises designed to reduce anxiety and support emotional well-being without requiring signup.

What it does

It provides science-backed meditations, mood tracking, and breathing exercises to help users manage stress and practice mindfulness.

Who it's for

Individuals seeking tools for anxiety relief and emotional well-being.

Why it matters

It addresses stress and anxiety by offering accessible, evidence-based practices for daily mental health support.