Soberly
Science-based sobriety companion with 365-day courses & AI
Soberly โ Science-based sobriety companion with 365-day courses and AI support
Summary: Soberly offers a 365-day neuroscience-based course on addiction recovery, combined with an AI coach for real-time support and guided breathing exercises. It tracks triggers and operates fully offline with data stored on-device, supporting nine languages.
What it does
Soberly delivers daily 5-minute lessons explaining addiction and brain recovery across four phases, provides a 24/7 AI coach for cravings, and includes breathing exercises and trigger tracking.
Who it's for
It is designed for individuals seeking a science-driven sobriety tool that educates on addiction and supports recovery beyond willpower.
Why it matters
Soberly addresses the need for understanding addictionโs neuroscience and offers immediate support during critical moments to aid sustained sobriety.