Sleep To Unlock – Unlock apps only after meeting your sleep goals

Summary: Sleep To Unlock blocks distracting apps until users reach their daily sleep hour targets, promoting healthier sleep habits by restricting access.

What it does

It restricts access to specified apps until the user achieves their set sleep duration each day.

Who it's for

Users seeking to limit app usage to improve sleep patterns and reduce distractions.

Why it matters

It helps enforce sleep goals by preventing app use before adequate rest is achieved.