Skillflow AI – AI-powered calisthenics and bodyweight training coach

Summary: Skillflow AI uses artificial intelligence to analyze calisthenics training videos, provide personalized feedback on form, and track skill progression over time. It offers a digital coaching experience by evaluating movements rather than just logging reps or sets.

What it does

It analyzes user training videos with AI to assess form, rate skills, and deliver tailored guidance for improvement. It tracks progress beyond basic workout logging.

Who it's for

Individuals practicing calisthenics or bodyweight training who need form correction and skill tracking without the cost of a personal coach.

Why it matters

It addresses the lack of affordable, accessible coaching by providing detailed, AI-driven feedback that helps users improve safely and effectively.