RoutineShift: ADHD Planner & Focus timer – ADHD-focused productivity with narrative-driven routines

Summary: RoutineShift is an ADHD-centered planner combining habit building with a narrative quest. It uses visual timers, app blocking, and immersive environments to help users maintain focus and structure their day effectively.

What it does

It tracks focused work sessions and routines by guiding users through a story where progress unlocks new virtual worlds. The app includes system-level app blocking and real-time widgets to support sustained attention.

Who it's for

Designed for ADHD adults, students, professionals, and anyone needing structured daily habits and improved focus.

Why it matters

It addresses distraction and inconsistent routines by providing a neurodivergent-first system that motivates sustained productivity through storytelling and flexible habit management.