Rest Now - Screen Break Timer – Lightweight macOS tool to reduce eye strain

Summary: Rest Now is a lightweight screen break timer for macOS that helps reduce eye strain and mental fatigue during extended screen use. It runs quietly in the menu bar, providing gentle reminders to take breaks without disrupting workflow.

What it does

It offers eye-friendly break reminders through a minimal, distraction-free menu bar timer that runs in the background while users work.

Who it's for

Designed for macOS users who spend long hours coding, designing, studying, or working on a MacBook.

Why it matters

It addresses eye strain and focus loss caused by prolonged screen sessions by encouraging regular breaks.