Respira Mestre – Guided breathing and meditation app in Portuguese

Summary: Respira Mestre offers guided breathing exercises, meditation, yoga, and progress tracking in Portuguese, designed to help users reduce stress, improve focus, and sleep better through short, practical sessions.

What it does

The app provides guided audio sessions based on breathing and meditation techniques adapted to Brazilian culture, including pranayama variations, with real-time feedback and progress tracking.

Who it's for

It is intended for Portuguese-speaking users seeking meditation and breathing exercises tailored to Brazilian daily life and language.

Why it matters

It addresses the lack of meditation apps in Portuguese with culturally relevant guidance to support anxiety reduction and mindfulness practice.