Pust Focus - Haptic Breathing App – Eyes-free breathwork guided by haptic pulses on Apple Watch

Summary: Pust Focus uses haptic pulses on the Apple Watch to guide breathwork without requiring screen interaction. It offers five breathing techniques with customizable timing, saves sessions and heart rate data to Apple Health, and works standalone without a phone.

What it does

The app delivers haptic cues for inhale, hold, and exhale phases across five preset breathing techniques, allowing users to start sessions from the iPhone or directly on the Watch. It records session data including heart rate to Apple Health.

Who it's for

It is designed for users seeking guided breathwork during daily activities without needing to look at a screen or use voice instructions.

Why it matters

Pust Focus enables intentional breathing while moving or working by providing precise, eyes-free guidance through haptic feedback on the wrist.