Posture Guard – Real-time AI posture detection with webcam feedback

Summary: Posture Guard uses AI to monitor sitting posture via webcam and provides instant feedback to help prevent back pain. It operates without wearables or complex setup, delivering smart reminders to improve alignment throughout the day.

What it does

It detects posture in real time using a webcam and sends immediate alerts to encourage better sitting and standing habits.

Who it's for

People who spend long hours at a desk and want to maintain proper posture without additional devices.

Why it matters

It addresses posture deterioration caused by prolonged sitting, helping reduce back pain risk.