Postura – Gentle reminders for better posture and healthy breaks

Summary: Postura is a lightweight iOS app that delivers gentle, well-timed reminders to support healthy posture and break habits during long workdays. It encourages posture checks, short movement breaks, eye rest, and breathing pauses without collecting personal data or requiring accounts.

What it does

Postura sends subtle notifications to prompt mindful sitting, brief movements, eye relaxation, and breathing exercises throughout the day. Its minimal interface integrates smoothly into daily routines without interruptions.

Who it's for

It is designed for desk workers and remote professionals seeking to maintain posture and well-being during extended periods of work.

Why it matters

Postura addresses the need for regular posture and break reminders to reduce strain and promote healthier work habits.