PlanEat AI – AI-generated weekly meal plans and grocery lists from your health data

Summary: PlanEat AI creates a personalized 7-day meal plan and a grouped shopping list based on your health goals, dietary restrictions, and preferences. It automates calorie calculation and recipe selection to simplify weekly meal preparation without manual input or prompt engineering.

What it does

Users input their health goals, dietary rules, allergies, and excluded foods once. The app calculates daily calorie targets, generates a structured weekly menu, and compiles all ingredients into a single shopping list.

Who it's for

Individuals seeking healthier eating without the hassle of meal planning, including busy professionals who want a clear weekly menu instead of managing multiple recipe sources or AI chats.

Why it matters

It reduces the friction of weekly meal planning by eliminating manual recipe searches, note-taking, and spreadsheet creation, providing a streamlined, realistic food plan each week.