One Thing: Focus Timer – Blocks distractions to ensure focused work sessions

Summary: One Thing integrates with iOS Screen Time to block distracting apps during focus sessions, combining task management and a timer to improve concentration. It tracks focus history and includes a countdown feature for goal deadlines.

What it does

It locks distracting apps while the timer runs using iOS Screen Time integration, preventing access without relying on willpower. The app also offers task management and visualizes focus time over weeks and months.

Who it's for

Users who struggle with distractions and want a tool that enforces focus by blocking apps during timed sessions.

Why it matters

It solves the problem of easily bypassed focus timers by physically restricting access to distracting apps, enhancing sustained concentration.