Offload – A capacity toolkit for managing mental workload

Summary: Offload is an app designed to help users manage mental clutter and daily priorities by focusing on realistic capacity rather than productivity. It assists in planning tasks based on actual energy and limits, aiming to reduce overwhelm and stress for neurodivergent individuals.

What it does

Offload provides a simple space to externalize thoughts and priorities, helping users understand their limits and plan their day accordingly. It avoids complex features, focusing solely on supporting capacity management without AI or gimmicks.

Who it's for

The app is intended for neurodivergent people, especially those experiencing burnout or difficulty balancing tasks with their actual energy and mental capacity.

Why it matters

Offload addresses the gap between desired productivity and real capacity, helping users reduce stress and guilt by aligning daily plans with what they can realistically handle.