Nume – A daily emotional reset on your Apple Watch

Summary: NuMe is a watchOS app that guides users through a brief daily ritual including mood check-in, private journaling, and guided breathing. It provides a simple, under-five-minute emotional reset designed to fit into busy schedules without requiring phone use or extensive tracking.

What it does

NuMe leads users through a short flow on Apple Watch to pause and reflect via mood tracking, journaling, and breathing exercises. It focuses on a lightweight daily reset rather than comprehensive habit tracking.

Who it's for

It is intended for Apple Watch users seeking a quick, accessible way to pause and reset emotionally during their day.

Why it matters

NuMe addresses the need for brief mental breaks without the friction of longer sessions or phone dependency.