MyQuitZone – personalized app to support quitting smoking

Summary: MyQuitZone provides a personalized quit plan tailored to individual profiles and routines, offering real-time support through guided breathing, meditations, and an AI coach. It tracks progress by monitoring cigarettes avoided, money saved, and health benefits gained.

What it does

MyQuitZone creates customized quit plans based on user data and delivers instant relief via Panic Mode with breathing exercises, calming sounds, and a 24/7 AI coach to manage cravings and triggers.

Who it's for

It is designed for smokers seeking a tailored, psychologically informed approach to quitting without relapse.

Why it matters

It addresses the need for personalized, continuous support to overcome cravings and maintain a smoke-free lifestyle.