MindBodyHeal
Manage health with evidence-based CBT and mindfulness
MindBodyHeal – Manage psychosomatic conditions with evidence-based CBT and mindfulness
Summary: MindBodyHeal is a platform for managing psychosomatic conditions using personalized recovery programs based on evidence-based CBT, mindfulness, and nutrition. It targets conditions like migraine, insomnia, hypertension, fatigue, asthma, and skin issues while ensuring user privacy and free access.
What it does
It delivers personalized recovery programs combining cognitive behavioral therapy, mindfulness, and nutritional guidance to address both physical and emotional aspects of psychosomatic conditions.
Who it's for
Individuals seeking natural wellness and stress reduction for conditions involving mind-body interactions.
Why it matters
It addresses the gap in traditional medicine by integrating mental and physical health for holistic healing of psychosomatic disorders.