Matchya – AI voice calls for mental wellbeing

Summary: Matchya provides instant AI-driven emotional support through 10-minute voice sessions using four evidence-based conversation frameworks. It offers cognitive behavioral techniques to clarify thoughts, identify biases, and suggest practical weekly steps for mental health management.

What it does

Matchya delivers on-demand AI voice calls that guide users through cognitive, feeling, or parts-based methodologies, offering non-judgmental support and CBT-inspired exercises like grounding and cognitive reframing.

Who it's for

It is designed for individuals seeking accessible, cost-effective emotional support between traditional therapy sessions.

Why it matters

Matchya addresses the need for immediate, affordable mental health assistance outside of scheduled therapy appointments.