LoopBreaker – AI-powered CBT for instant anxiety and overthinking relief

Summary: LoopBreaker uses AI-driven Cognitive Behavioral Therapy to analyze fears, assess realistic probabilities, and provide logic-based reassurance directly on your device. It helps interrupt anxiety spirals by offering immediate, private support without needing a therapist.

What it does

LoopBreaker lets users write down their fears, then applies AI to challenge irrational thoughts with logic and stoicism, including a "Reality Check" that calculates real versus imagined risks. It also offers visual breathing exercises to aid calming.

Who it's for

It is designed for individuals experiencing anxiety or overthinking who need instant, accessible CBT-style support outside of therapy sessions.

Why it matters

LoopBreaker addresses the need for immediate mental health assistance during anxiety episodes when professional help is unavailable.