KOROS FITNESS – Track workouts with Apple Health and guided plans

Summary: Koros Fitness offers guided workouts and live tracking with seamless Apple Health sync, providing weight and progress trends on iPhone and iPad. It simplifies workout tracking by focusing on speed and clarity, integrating timers, sets, rest periods, and completion stats.

What it does

It delivers guided home and gym workouts plus run/walk plans, tracks active workouts with detailed timers and stats, and syncs data bidirectionally with Apple Health.

Who it's for

Designed for iPhone and iPad users seeking efficient workout tracking and progress monitoring without complex interfaces.

Why it matters

It solves the problem of slow, cluttered fitness apps by enabling fast, clear workout tracking and health data integration.