Kalo: Beyond Calories – AI-powered health tracking integrating meals, workouts, sleep, and energy

Summary: Kalo is an AI-driven calorie tracker and health companion that provides actionable insights by analyzing meals, workouts, sleep, energy, and weight changes over time. It expands beyond calorie counting to offer a broader view of health factors influencing weight and wellbeing.

What it does

Kalo collects data on meals, exercise, sleep, and energy to generate clear insights about health and weight trends. It integrates multiple health pillars rather than focusing solely on calories.

Who it's for

It is designed for individuals aiming to lose or gain weight or improve their overall health by understanding multiple factors affecting their body.

Why it matters

Kalo addresses the limitation of traditional calorie trackers by considering the full spectrum of health metrics that impact weight and wellbeing.