KALNUT. – Calorie and lifestyle tracking tailored for Indian food and habits

Summary: Kalnut is a nutrition and habit tracking app designed specifically for Indian cuisine and lifestyle. It provides accurate calorie counts for regional dishes, integrates meal planning, and tracks wellness habits including workouts, meditation, and hydration, helping users align their eating patterns with personal health goals.

What it does

Kalnut tracks calories for Indian and global foods, plans meals by region, ingredients, and health objectives, and monitors habits like exercise, meditation, and hydration. It also offers psychological insights into eating behaviors, including craving management and habit reflection tools.

Who it's for

The app is intended for individuals seeking personalized wellness tracking with a focus on Indian food and lifestyle, including those aiming to lose weight, build muscle, or improve overall health.

Why it matters

Kalnut addresses the lack of Indian cuisine representation in existing wellness apps and helps users understand the psychological factors behind eating habits, not just calorie intake.