iWellny – Personal wellness tracking with health analytics and soundscapes

Summary: iWellny tracks how relaxation techniques affect your body by analyzing heart rate changes after meditation and breathing exercises. It offers customizable ambient sound mixing, guided breathing techniques, and daily wellness scoring without requiring an account, ensuring data privacy.

What it does

iWellny combines over 100 ambient sounds with up to 20 layered tracks and provides 16 breathing techniques with visual guides. It measures heart rate impact before and after sessions, offers a daily wellness score, records geo-tagged memory sounds, and includes a Pomodoro timer for focus.

Who it's for

The app is designed for individuals seeking to monitor the physiological effects of meditation and relaxation through personalized soundscapes and health analytics.

Why it matters

It enables users to objectively assess how meditation and breathing exercises influence their heart rate and overall wellness, providing actionable insights without sharing personal data.