Intention – Block apps until you explain why you need them

Summary: Intention blocks apps by default and requires users to pause and state their reason before accessing them, introducing a brief friction to reduce mindless usage.

What it does

It blocks apps until users pause and explain why they want to use them, adding a deliberate step before access.

Who it's for

Users seeking to reduce impulsive or habitual app usage.

Why it matters

It interrupts automatic app access to encourage mindful usage and reduce distraction.