Grip Workout – Customizable calisthenics training and progress tracking

Summary: Grip Workout is a calisthenics app that enables users to create custom routines, track skill progressions, and schedule training sessions. It uses AI to generate workouts and requires no gym equipment.

What it does

It allows users to build personalized workout plans, monitor progress from basic to advanced skills, and find workout locations.

Who it's for

Individuals practicing calisthenics who want adaptable training and progress tracking without gym access.

Why it matters

It provides structured, AI-generated workouts to support strength building using only bodyweight exercises.