GNGM – The sleep habit app for night-owls trying to reset

Summary: GNGM supports night-owls in rebuilding a consistent sleep rhythm through a simple nightly check-in without trackers or data overload.

What it does

It provides a calming routine by prompting one nightly check-in to help users reset their sleep patterns naturally.

Who it's for

Night-owls seeking to establish a gentle and consistent sleep schedule.

Why it matters

It addresses irregular sleep habits by encouraging a natural, pressure-free reset of the body’s rhythm.