Gainflow – Free workout tracker with analytics and AI coach

Summary: Gainflow is a fitness app that enables users to log workouts, track progress, and access analytics with an AI coach. Core tracking and progress features are free, while AI trainer functions have usage limits or require payment.

What it does

Gainflow allows users to record workouts, monitor fitness progress, and engage with a community. It offers analytics and an AI coach to support training improvements.

Who it's for

It is designed for fitness enthusiasts seeking straightforward workout tracking without paywalls or ads.

Why it matters

Gainflow addresses the lack of accessible, transparent fitness tracking by providing essential features free and limiting paid AI functions to cover costs.